Barashada sida loogu beero baradhada bacaha waxay kuu furaysaa adduun cusub oo beerta ah.Bacahayada Koritaanka Baradhadu waa dheriyo dhar gaar ah oo loogu talagalay in lagu beero baradhada ku dhawaad meel kasta oo qorraxdu ka jirto.
1. Baradhada u jar xabadaha: U jar bakhtiyada biqilka ah iyada oo loo eegayo booska indhaha biqilka.Ha jarin aad u yar.Ka dib marka la gooyo, ku dar dusha la gooyay dambaska dhirta si aad uga hortagto qudhunka.
2. Bacaha beeridda: Ku buuxi bacda geedka ciid ciid ciid leh oo u fiican biya-baxa.Baradhada sida bacriminta potassium, iyo dambaska dhirta ayaa sidoo kale lagu qasi karaa ciidda. Geli qaybaha iniinaha baradhada ciidda iyada oo caarada biqilka ay kor u soo jeedo.Markaad ku daboosho iniinaha baradhada carrada, cidhifka biqilka ayaa qiyaastii 3 ilaa 5 sentimitir u jirta dusha ciidda.Sababtoo ah baradhada cusub ayaa ka bixi doona qaybta abuurka waxayna u baahan tahay in la beero marar badan, bacda beeritaanka ayaa la soo rogi karaa dhowr jeer marka hore, ka dibna la sii daayo marka loo baahdo in la beero.
3. Maareynta: Ka dib markii geedo baradho ah ay soo baxaan, geedo waa in lagu beeraa marxalado.Marka baradhadu ay ubaxaan, waxay u baahan yihiin in mar kale la beero si aan xididadu u soo bixin qorraxda.Bacriminta potassium ayaa sidoo kale lagu dabaqi karaa bartamaha.
4. Goynta: Kadib marka ubaxa baradhogu engego, jirridyada iyo caleemaha ayaa si tartiib tartiib ah isu beddela huruud iyo engegan, taas oo muujinaysa in baradhada ay bilaabeen inay bararaan.Marka afkoda iyo caleemaha ay engegaan kala bar, baradhada waa la goosan karaa.Geedi socodka oo dhan wuxuu qaadanayaa ilaa 2 ilaa 3 bilood.
Markaa haddii ay tahay fudaydka goosashada ama dhinacyo badan oo shaqaynaysa, baradhada ku koraya ee leh bacaha beerista baradhada saaxiibtinimada leh waa mid ka mid ah doorashooyinkaaga ugu fiican.
Waqtiga boostada: Jul-14-2023
